Sept.11.17

Crossfit Chowchilla – CrossFit

Back Squat 88% (6xCustom)

6@75%

4@80%

2@85%

6@78%

4@83%

2@88%

Metcon (AMRAP – Reps)

5 Rounds:

3 min AMRAP>

7 Power Snatch 135/95

10 box Jumps 24/20

50 DU

-1 min rest-

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