Crossfit Chowchilla – CrossFit
Metcon
Metcon (Time)
Teams Of 2:
For time:
50 eachx KB Swings (53/35)
Row 1000m (500 each)
21 each x Slam Balls (55/35)
Run 600m (Together)
21 each x Wall Balls
Bike x 40 Cal (total)
100x Double unders