CF WOD:
Deadlift:
5@78%
3@83%
2@88%
5@80%
3@85%
2@90%
======
Complete sets for time
3 Rounds:
20 Wallballs 20/14
20 Cals on Rower
20 Power Cleans – 135/95
CF WOD:
Deadlift:
5@78%
3@83%
2@88%
5@80%
3@85%
2@90%
======
Complete sets for time
3 Rounds:
20 Wallballs 20/14
20 Cals on Rower
20 Power Cleans – 135/95
CrossFit Chowchilla 