Dont Forget this SATURDAY… NO Class… We will be in LB supporting the LBPD Officers. Come out and join us!
CF WOD:
**Trying to beat our score from last MONTH:
“FGB”
3 Rounds (1 Min Stations)
Wall Balls (20/14)
SDHP (75/55)
Box Jumps (20″)
Push Press (75/55)
Row Calories
Rest 1 MIN
