ROM WOD Stretching Class will Replace Yoga today at 5:30p! Come relax and mobilize.

CF WOD:

Overhead Squats (2 X 10)

As heavy as possible *build from last week*

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For time:

50 Wallballs

50 DU

50 Thrusters 45/35

50 DU

50 Cals on the row

50 DU

50 Thrusters 45/35

50 DU

50 Wallballs