JULY.10.17

And the WINNER of Week #1 for Max Rowing Meters is……

CFC MEN with  59,869

The Women came in with- 56,771

Awesome Job everyone! And Congrats to the Men. Our Next CHALLENGE is: 

CF WOD:

2 rounds for time:

60 KB swings 70/53

Rest 2 min

50 Deadlifts – @ Bodyweight

Rest 2 min

250 DU/500 Singles

Rest 2 min

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