CF TEAM WOD:
AMRAP 25
Teams of 3:*
10 Reverse Lunges (5/side), 53/35# KBs
10 Push Press, 53/35
50 Double-unders
200m Run
*Relay style, Athlete 2 can start once
Athlete 1 leaves for the run
CF TEAM WOD:
AMRAP 25
Teams of 3:*
10 Reverse Lunges (5/side), 53/35# KBs
10 Push Press, 53/35
50 Double-unders
200m Run
*Relay style, Athlete 2 can start once
Athlete 1 leaves for the run
CrossFit Chowchilla 