A.) Squat Clean 1RM (15min)
*Warm up to 90% and then 3 attempts for a new max – then move on. Goal is to not impact back squat max attempt.
B.) Back Squat 1RM (15min)
Try to go for a new max on set 8. Rest at least 2:30 min between sets above 85%
Back Squat(3 X 2)@85%