JUNE.27.17

CF WOD:

A.) Back Squat

4@80%

3@85%

2@87%

2@92%

1@97%

====

B.) Single Leg Barbell Romanian Deadlift(2 X 4)

@35% of Back Squat 1RM

Dumbbell Bulgarian Split Squat(2 X 4)

As heavy as you can safely go

====

“Karen”

For Time:

150 Wall Balls

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