- Testing ENDS Wednesday 28th (last day to test) Please make sure you have given your shirt size if you would like one!
- PROMO ceremony and our 4th of JULY celebration this FRIDAY at 6:30p!! Please bring a dish of choice as we will be BBQ’n Tri-Tip!
Hang Snatch 3RM
10 Min AMRAP:
7 Toes To Bar
7 Ring Dips