June.20.17

CF WOD:

A.)Back Squat

6@65%

6@70%

6@75%

========

B.)2 Rounds:

DB Bulgarian Split Squat

6 ea *As heavy as possible

Single Leg RDL

6 ea @30% of BS

=====

5 Rounds:

5 Deadlifts @ 70% of DL

5 Box Jumps

5 Burpees

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