TESTING WEEK ! Please bare with us as we have a lot to get through. Good Luck to everyone testing:)!
Also Athletes, as a Friendly reminder we are asking you to please treat YOUR BOX likes it’s your home. We are having a lot of problems with cleaning your equipment after use , putting things back neatly , as well as cleaning the floor around you if you made a mess during WOD. Let’s be considerate and keep our Box clean as it’ is All of ours !
Example of how the ROPES should & Shouldn’t be:
Testing – “Gymnastics section”
& Tabata Air Squats