MAY.13.17

BRING YOU MOM OR LOVED ONE IN FOR A FREE PARTNER CLASS TODAY @9AM

CF WOD:

MOTHER’S DAY WOD

20 AMRAP:

 *2 person Team

25 Med Ball Toss Over 24″ Box

(*toss over box to partner)

20 Burpee Over partner holding a plank (*no plank no burpee rep)

15 Partner Squats with MB at your backs (*MB falls out -penalty of 5 burpees)

20 Clapping Partner Push-ups

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