May.5.17

CINCO DE MAYO

 

CF WOD:

Hang Power Clean

======

 5 Rounds:

7 Deadlifts @50%of DL

200m Run

1 Min Rest

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s