YOGA & BEER REMINDER! TOMORROW AT 6 PM ($20 ENTRY DONATION FEE)
CF WOD:
HERO: “Paul Pena”
7 Rounds each for time:
100m Sprint
19 Kettlebell Swings, 2 pood
10 Burpee Box Jumps, 24″
Rest 3-Minutes
*In Honor of Army Captain Paul Pena, 27, of San Marcos, Texas, died on Jan. 19, 2010.
