CF WOD:
A.) 5 Min – Run, Bike or Row
====
B.) For Time:
15 OHS
15 Slam Balls (30/20)
10 OHS
10 V-ups
6 OHS
6 Pistols
25 OHS
25 Battle Ropes
CF WOD:
A.) 5 Min – Run, Bike or Row
====
B.) For Time:
15 OHS
15 Slam Balls (30/20)
10 OHS
10 V-ups
6 OHS
6 Pistols
25 OHS
25 Battle Ropes
CrossFit Chowchilla 