Going on the hike tomorrow?

Text “Confirm  Hike” to Allie at 209-675-0264.! We need to know if you are for sure coming so we don’t leave you behind. Thanks and see you on Saturday at 6 AM sharp.

NO class Saturday!


Workout 17.5

10 rounds for time of:
9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.

Post rounds/reps completed to comments and/or submit your score as part of the 2017 Reebok CrossFit Games Open.



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