CF TEAM WOD:
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of:
9 Burpees
9 Dumbbell Push Press
9 Stationary Dips
CF TEAM WOD:
In teams of two, alternating complete rounds, complete as many rounds and reps as possible in 15 minutes of:
9 Burpees
9 Dumbbell Push Press
9 Stationary Dips