Feb.17.17 On February 17, 2017February 17, 2017 By Levi Chandler CF WOD: CF Games 16.3 Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups *Men use 75 lb. Women use 55 lb. ===== “Power Hungry” For max calories: 3 Minutes of Assault Bike or Row Advertisement Share this:TwitterFacebookLike this:Like Loading... Related