Jan.6.17 On January 6, 2017January 6, 2017 By Levi Chandler CF WOD: Skill Work Of Choice 10min —- 8 Rounds:( :30 stations) 30 seconds of DB Renegade Rows (push-up, row left, push-up, row right=1rep) Rest 30 seconds 30 seconds of Pull-Ups Rest 30 seconds Share this:TwitterFacebookLike this:Like Loading... Related