DEC.31.16
CF WOD:
Teams of 4-
2017 REPS :
168 Burpees
168 Deadlifts
168 Lateral Jumps
168 Russian Twists
168 Air Squats
168 Row (Cal)
168 Push Press
168 Double Unders
168 Wall Ball Sit-ups
168 Bike (cal)
168 Kettlebell Swings
168 Pull-ups