Happy New YEAR’s EVE

1a8cf02f2d611a1c379de806ba96e890

DEC.31.16

CF WOD:

Teams of 4-

2017 REPS :

168 Burpees

168 Deadlifts

168 Lateral Jumps

168 Russian Twists

168 Air Squats

168 Row (Cal)

168 Push Press

168 Double Unders

168 Wall Ball Sit-ups

168 Bike (cal)

168 Kettlebell Swings

168 Pull-ups

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