HOLIDAY Schedule starts today!
CF WOD:
20AMRAP:
50m Prowler Push
40 Sit-ups
30 Double Unders
20 Slam Balls
10 Pistols
====
Mobility WORK 5+min
HOLIDAY Schedule starts today!
CF WOD:
20AMRAP:
50m Prowler Push
40 Sit-ups
30 Double Unders
20 Slam Balls
10 Pistols
====
Mobility WORK 5+min