Dec.21.16

On By Levi Chandler

REMINDER Holiday class schedule starts tomorrow.


CF WOD:

Back Squat

4×7 @75%

======

3 rounds for time:

20 DB Man Makers

800m Run

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s