CF WOD:
Team WOD
In teams of three, with only one partner working at a time, complete the following as quickly as possible:
2000m relay row
150 burpees
200 kb swings 53/35lb
250 abmat situps
300 air squats
CF WOD:
Team WOD
In teams of three, with only one partner working at a time, complete the following as quickly as possible:
2000m relay row
150 burpees
200 kb swings 53/35lb
250 abmat situps
300 air squats
