Dec.2.16 On December 2, 2016December 2, 2016 By Levi Chandler CF WOD: Front rack walking lunges: 6×12, ascending in weight -OR- TESTING: Weightlifting Section ======== For time: 21,15,9 reps of: HSPU Power snatch 135/95lb *Run 400m after each round -OR- TESTING: “RANDY” 75 Power Snatches (75/55) Share this:TwitterFacebookLike this:Like Loading... Related