Oct.21.16

On By Levi Chandler

CFC Yosemite Hike is tomorrow! We will be meeting up at CFC at 6am to leave at 6:15 SHARP. Make sure to bring water/snacks/money for food after and anything else you’d need during our 8 mile hike.

CF WOD:

“AMANDA”

Muscle Ups

Squat Snatches (135/95)

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s