Sept.30.16

Today OPEN Gym is cancelled sorry for any inconvenience.

**REMINDER Tomorrow Saturday class is canceled. Make sure to Wish April  & Allie luck on there Spartan Tahoe BEAST!!

CF WOD:

4 Rounds:

20 KB Snatch(g/y)

50M Prowler Push (55/35)

30 KB Swing (g/Y)

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