Sept.15.16 On September 15, 2016September 15, 2016 By Levi Chandler CF WOD: BEAR COMPLEX: 5 Rounds For Load: 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press ===== 10! Front Squat (135/85) Pull-ups Share this:TwitterFacebookLike this:Like Loading... Related