Sept.10.16

Coach Allie & Steven Wedding Day!

 

Partner WEDDING WOD:

09-10-16

Bouquet Toss aka Med Ball overhead Toss (20/14)

100 m Partner Carry

Baby Makers

100m Partner carry

Thruster (95/75)

  • each partner has to complete all reps alternating. as well as partner carry 100m between each movement

 

 

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