Aug.31.16

CF WOD:

For time:

10 Overhead Squats, 155/105 lbs

10 Lateral Jumps, 24/20 in

10 Thruster, 135/95 lbs

10 Power Cleans, 205/125 lbs

10 Toes-to-bars

10 Burpees

10 Toes-to-bars

10 Power Cleans, 205/125 lbs

10 Thruster, 135/95 lbs

10 Lateral Jumps, 24/20 in

10 Overhead Squats, 155/105 lbs

*Goal: Sub 17 min

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