August.1.16 On August 1, 2016August 1, 2016 By Levi Chandler It’s AUGUST! I’m ready for some great PR’s this month… Are you!? CF WOD: yes it’s Running… Don’t skip it because you don’t want to do it! Just Get here. Run 3 x 1mile *4min rest between each … Core work Advertisement Share this:TwitterFacebookLike this:Like Loading... Related