July.12.16

On By Levi Chandler

CF WOD:

21 Sit-ups

100m Double KB front rack Carry 

15 Sit-ups

100m Double KB front rack Carry 

9 Sir-ups

100m Double KB front rack Carry 

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s