CF WOD:
5 rounds for time of:
Overhead Walking Lunge, 135/95 lbs, 50 ft
15 Box Jump Overs, 24/20 in
10 Strict Handstand Push-ups
CF WOD:
5 rounds for time of:
Overhead Walking Lunge, 135/95 lbs, 50 ft
15 Box Jump Overs, 24/20 in
10 Strict Handstand Push-ups
CrossFit Chowchilla 