NEW PROWLER PUSHES are here and ready to be used ….
Also remember today starts our strength classes 7:30 AM and 6:30 PM.
Strength classes will be Monday, Wednesday, Friday at 7:30 AM and 6:30 PM:)! Let’s get those gainz!!!
3 rounds for time of:
Prowler Push, 150/95 lbs, 50 m
30 Kettlebell Swings, 70/53 lbs