Apr.12.16

On By Levi Chandler

Tomorrow -Wednesday,we will have our last BR meeting at 6:30pm. Volunteers please attend. 

CF WOD:

Strength:

High hang clean+ hang clean 

…

Event 2 of Barbell Rodeo review /judging 

For Time:

50 Plate G2O burpee

1k Row

50 KB swings

  

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