HELLO April 1st! The month of our Barbell Rodeo Competition. ~ WOD & Meeting tomorrow at 9am.
CF WOD:
2 Rounds:
Run 800 Meters
12 Pistols
12 Strict Handstand Push-Ups(or L-Seated DB Press)
HELLO April 1st! The month of our Barbell Rodeo Competition. ~ WOD & Meeting tomorrow at 9am.
CF WOD:
2 Rounds:
Run 800 Meters
12 Pistols
12 Strict Handstand Push-Ups(or L-Seated DB Press)
CrossFit Chowchilla 