ANNOUNCING our WINNERS for HEALTH CHALLENGE: Laura Evans & Sabrina Barragan! Great Job girls and way to stick to it:) Come by the box to Receive your prize money!!
CF WOD:
Intervals
2 rounds, cover max distance
bike or Row 1 minute
Rest 1 minute
Suicides 1 minute
Rest 50 seconds
Row 1 minute
Rest 40 seconds
Suicides 1 minute
Rest 30 seconds
Row 1 minute
Rest 20 seconds
Suicides 1 minute
Rest 10 seconds