MAR.7.16

Check out our Interview with our CFC March ATHLETE OF THE MONTH! Congrats to Sabrina Barragan a well deserving athlete!

CF WOD:

EMOM:

Turkish Get-up’s / strict press

….

3 sets for max reps:

1 min Push Press

1 min Box Jumps

1 min Rest

     

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s