Mar.5.16

On By Levi Chandler

Tomorrow Community Health Fair at 8am-4pm >wilson middles school gym. Come support CFC’s booth!

CF WOD:

4 ROUNDS:

400m Run

30 Wallball Shots 20/14

20 MedBall side toss (20)

  
   
 

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s