CF WOD:
10-Minute AMRAP of:
60 Bar-Facing Burpees
30 Overhead Squats, 120# / 90#
6 Pistols
…
5 AMRAP :
Turkish Get-ups (g/y)
CF WOD:
10-Minute AMRAP of:
60 Bar-Facing Burpees
30 Overhead Squats, 120# / 90#
6 Pistols
…
5 AMRAP :
Turkish Get-ups (g/y)
CrossFit Chowchilla 