Hope everyone had a great Super Bowl Weekend! Now lets get back into the grind.
CF WOD:
EMOM(10mins)
3 Power Snatch@75%
…
AMRAP 15 MIN
60 Cal. Row
40 Chest to Bars
20 Burpees
Hope everyone had a great Super Bowl Weekend! Now lets get back into the grind.
CF WOD:
EMOM(10mins)
3 Power Snatch@75%
…
AMRAP 15 MIN
60 Cal. Row
40 Chest to Bars
20 Burpees