Jan.15.16

   

 Sign up for our “lets Get Fit” Health Challenge. Meet your goals and have a one-on-one nutrition consultation with your coach!

CF WOD:

Hang Power Clean

*Every Min (10Min) x 3HPC

*use 70% of 1 RM Power Clean

For Time:

800m Run

50 Box Jumps (24/20)

30 Wall Balls (20/14)

   
 

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