2016 HERE WE GO!! Let’s do this.
On-Ramp Starts today 6:30am or 5:30pm.
CF WOD:
1RM Bench Press 1-1-1-1-1
…
3 Rounds:
21 T2B
14 Push Press
7 Bar Facing Burpees
2016 HERE WE GO!! Let’s do this.
On-Ramp Starts today 6:30am or 5:30pm.
CF WOD:
1RM Bench Press 1-1-1-1-1
…
3 Rounds:
21 T2B
14 Push Press
7 Bar Facing Burpees
CrossFit Chowchilla 