Dec.21

Christmas Week schedule:

Monday 21st- normal schedule

Tuesday 22nd- normal schedule

Wednesday 23rd- normal schedule “Christmas WOD”

Thursday 24th- morning ONLY 5:30/6:30/8:30am

Friday 25th- No Class. Merry Christmas

Saturday 26th- No Class
CF WOD:

For Time:

1k Row

50 OHS (95/65)

30 Box Jumps (30/24)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s