Christmas Week schedule:

Monday 21st- normal schedule

Tuesday 22nd- normal schedule

Wednesday 23rd- normal schedule “Christmas WOD”

Thursday 24th- morning ONLY 5:30/6:30/8:30am

Friday 25th- No Class. Merry Christmas

Saturday 26th- No Class
CF WOD:

For Time:

1k Row

50 OHS (95/65)

30 Box Jumps (30/24)