DEC.18.15 On December 18, 2015December 18, 2015 By Levi Chandler 6:30pm CHRISTMAS SWEATER WOD!!:) CF WOD: 1RM Shoulder Press … Double Tabata: 1st Tabata – 3 pos. Jumping Plank 1 Min rest 2nd- Tabata- Goblet Air Squat (g/y) Share this:TwitterFacebookLike this:Like Loading... Related