Nov.28.15

On By Levi Chandler

CF WOD:

20 AMRAP: Partner

150 Dumbell Snatch

400m run

150 Burpees

Run 400m

150 t2b

400m run

* divide the reps as you choose, one person working at a time except you both will run the 400 m together. If working alone 75 reps only.
  

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