Tomorrow REMINDER – 12noon class,4:30,&6:30pm. *There will be No YOGA, strength or kids classes. The day is strictly for HERO Veterans Day WODS! See you there.
CF WOD:
20 AMRAP
1-2-3-4-5-6-7-8-9-10-11….
Power Snatch (135/95)
*complete 15 WallBalls (20/14) after each round of Power snatches.
CrossFit Chowchilla 