Happy Monday Athletes! Never miss a monday, start your week right! 😉
Remember, VETERANS Day is Wednesday and we have limited schedule. Come support and honor those who have sacrificed, and are sacrificing so much for us!
CF WOD:
Back Squat
5×5@75
3×3@85
3+@95
…
For Time: (10min CAP)
108-84-60-36
Doube Unders
27-21-15-9
Strict HSPU
