Nov.5.15

CF WOD:

Metcon (Time)

For Time:

30-25-20-15-10

Cal. Row

Hang Cleans (105/75)

   
 

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s