Oct.9.15

On By Levi Chandler

CF WOD:

For time:

30 Ground to Overhead (95/65 lbs)

   30 Pull-Ups

400 Meter Run

20 Ground to Overhead (95/65 lbs)

20 Pull-Ups

400 Meter Run

10 Ground to Overhead (95/65 lbs)

10 Pull-Ups

400 Meter Run

  

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